Posts tagged ‘chili’

African Peanut Stew

African Peanut Stew

African Peanut Stew

If you are looking for something to shake up your dinner repertoire, this African Peanut Stew is it!  This unique Fresh Food in a Flash recipe filled with vegetables will have your family asking for more of this healthy dish.  On top of delicious, it’s super easy to make. A one-pot meal.  What more do you want?  Maybe some biscuits or fresh made bread to go with it?  OK, check out my One-Minute French Baguette Dough for another delicious twist. (more…)

January 23, 2014 at 9:38 am 3 comments

Mango Chili Ginger Cobbler – a Fireworks Display!

Mango Chili Ginger Cobbler – a fireworks display!

Move over Peach and Blackberry Cobblers.  Here’s a new twist on this old-fashioned dessert.  A Mango Chili Ginger Cobbler.  It’s like having a fireworks display on your table and in your mouth! (more…)

July 10, 2012 at 11:52 am Leave a comment

A Tamale Party – Fresh Food in a Flash Style!

Tamale Assembly 3 4-12_edited-1May 5 is Cinco de Mayo – a Mexican Celebration Day here in Southern California.  Here’s an idea! Have a Tamale Party!  A Tamale Making Party is so much fun!  Start with freshly prepared masa and some margaritas!  You can’t go wrong! (more…)

April 26, 2012 at 11:45 am 12 comments


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Patricia K. Rose

I am a Chef, Cooking Teacher and Food Blogger. Learn how to create delicious and healthy food in a FLASH.

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